Works deeply into the muscles to relieve tension, alleviate postural imbalances and clear the mind. This treatment feels a bit like a work out as we target specific trigger points to release the muscles and encourage healing. Lymph and blood flow is stimulated, ensuring the swift delivery of nutrients to each cell, which in turn encourages the removal of waste material. Balance is restored to hardworking and tight muscles. You'll experience the benefits of "good pain" and some nice relaxing bits in between. Next day you might be a bit achy but surely that a good thing!
